How to Lose Stretch Marks

How to Lose Stretch Marks

How to Lose Stretch Marks?

Skin collagen damage or excessive stretching of the skin can lead to the development of stretch marks. Unsightly and embarrassing, stretch marks generally appear in the body’s worst spots. Such unpleasant marks can come after giving birth, losing weight, body-building, or are just simply inherited from parental genes. Some marks disappear gradually, while others can stay and permanently blemish the skin’s surface. Although these marks do not cause harm to people’s health, the mere sight of it is often intolerable especially among aesthetically-conscious individuals.

People, especially women hate the sight of stretch marks. Not only do they feel ugly with it, they also lose their self confidence to a great extent. Most women love flaunting their perfect physique and flawless skin everywhere they go. Simply put, stretch marks can make things awful for a woman who wishes to display a newly-bought, branded two-piece swimsuit on the beach.

Prevention is Better Than Cure

It takes a lot of effort and time to remove stretch marks once they appear. Therefore, preventing its occurrence while you still can is vital. Taking good care of the skin, drinking plenty of water, and eating a healthy diet are effective ways of hydrating and maintaining the normal suppleness of the skin.

Luckily, several products are available in the market which can help reduce or eliminate stretch marks. And if such products do not solve your problem, surgery is another sure-hit alternative.

The Natural Way of Bidding Stretch Marks Goodbye

Painless and without side-effects, losing stretch marks the natural way is a good option despite the process’ long course.


Natural and regular skin exfoliation can do wonders for the skin as it exposes soft, underlying tissues which replace dead skin cells that the exfoliation process removes. An exfoliating product and a loofah are what it takes to renew severely stretched skin and eliminate its resulting marks.


Convenient to use and easy to apply, lotions and creams are often the product of choice in diminishing and eradicating stretch marks. Application of creams and lotions does not only get rid of stretch marks, it also prevents further skin stretching. Nonetheless, people need to take caution by consulting dermatologists first before applying such products on the skin. This ensures that the products to be used really fit a person’s skin type.

Never purchase products that use harsh chemicals as ingredients. Take note that the best lotions and creams to combat stretch marks are those that contain collagens (heals broken tissues and skin), grape seed extracts (prevents collagen destruction), vitamin E (strengthens skin), glycolic acids (diminishes dead skin cell buildup), and emu oils and aloe vera (moisturizes skin).


The best known natural method of eradicating stretch marks after pregnancy is exercise. Various work outs have been proven to be effective in tightening the muscles of the abdominal area such as abdominal crunches.


Regularly massaging stretch mark filled areas help enhance blood circulation that can promote new tissue growth. Best results can be observed if massages are done 3 to 4 times a day using shea butter as moisturizing agent. This mode of treatment gives optimal results when started during the earlier stages of stretch mark development.

The Quick Trick

People who wish to lose stretch marks quickly can consider alternative forms of treatment offered by medical professionals.


Not only does laser treatment minimize old scars, it can also manage stretch marks effectively. The treatment helps get rid of stretch marks in two ways: by stimulating pigmentation (changes the marks’ color to the natural color of surrounding skin) and by promoting collagen production (repairs damaged layers of the skin). Managing stretch marks through laser treatment is expensive, but its incredible results can be visible soon after finishing a number of treatment sessions.


Healthy looking and rejuvenated skin is possible with microdermabrasion treatment. It is a process that involves the use of micro crystals to remove dead skin cells and promotes growth of new skin. This treatment is beneficial in stretch mark elimination because it vacuums off old, imperfect skin (e.g. stretch marks) and paves the way for the development of healthier, blemish-free skin.

Do not allow stretch marks to ruin your self-confidence. Instead, find ways to battle it head on. Stop wasting your time crying and worrying over worthless stretch marks. Besides, you have a lifetime ahead to enjoy so try whatever it takes to make you look and feel better.


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